Lung cancer is such a deadly disease. Thus, you need to be careful with a few things in order to avoid this type of cancer. Smoking, even passive smoke, and asthma are just few of the factors that can increase the risk of acquiring it.
What are the Signs?
If you observe persistent cough and shortness of breath, then this could be a signal. Observe your nails as well. Clubbed fingernails with rounded nail beds are one of the best indicators of this dreaded disease.
What You Need to Do
Not surprisingly, the risk of acquiring lung cancer among male cigarette smokers is more than 2000 percent higher than those male not smoking. Therefore, you need to quit smoking as soon as you can.
Your diet is also another big part in the prevention of cancer of the lungs. As simple as eating an apple a day can minimize the risk of acquiring of the cancer by as much as 40 percent. This was verified by the Journal of the National Cancer Institute.
Eat your apples every day. You will certainly keep the cancer doctor away.
Take your daily dose of Vitamin B6 with a multivitamin supplement too. Taking Vitamin B6, at least thrice a week, can dramatically reduce the lung cancer risk.
Consider having a glass of red wine as well. Red wine drinkers were 13 percent less likely to develop lung cancer (Journal of the National Cancer Institute). If you do not like red wines, opt for grapefruit juice.
Grapefruits contain naringin, a type of bioflavonoid antioxidant. This antioxidant offers protection against some forms of lung cancer.